Psychology Games • Mood Tracking
Mood Tracking & Analysis
Track your daily emotions, identify patterns, and gain insights into your mental well-being
How are you feeling today?
Select your current mood:
Low
5
High
Low
5
High
Your Mood Journey
7-Day Mood Trend
Mood
Energy
Stress
This Week's Summary
Average Mood:
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Best Day:
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Most Common Factor:
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Entries This Week:
0
Mood Patterns
Track your mood for a few days to see personalized insights here.
Recent Mood Entries
No mood entries yet. Start tracking your mood above!
Mood Tracking Tips
Track Consistently
Try to log your mood at the same time each day for more accurate patterns.
Be Honest
Record your genuine feelings, not what you think you should feel.
Look for Patterns
Notice what factors consistently affect your mood positively or negatively.
Use Insights
Apply what you learn to make positive changes in your daily routine.